I have recently been reading a book from Steven Pressfield about overcoming procrastionation and resistance. Very good book! I highly recommend it. Here are some quotes from the book, to get you and idea.
"Resistance is the most toxic force on the planet. It is the root of
more unhappiness
than poverty, disease, and erectile dysfunction. To yield to Resistance
deforms our spirit. It stunts us and makes us less than we are and were born to
be." - The war of Art" - Steven Pressfield
"Resistance will bury you." - The war of Art" - Steven
Pressfield
"Turning Pro" - Steven Pressfield (The War of Art: Break Through
the Blocks and Win Your Inner Creative Battles)
"any act that rejects immediate gratification in favor of long-term
growth, health, or integrity. Or, expressed another way, any act that derives
from our higher nature instead of our lower. Any of these will elicit
Resistance."
"Rule of thumb: The more important a call or action is to our soul’s
evolution, the more Resistance we will feel toward pursuing it." - The war
of Art
"Resistance obstructs movement only from a lower sphere to a higher.
It kicks in when we seek to pursue a calling in the arts, launch an innovative enterprise,
or evolve to a higher station morally, ethically, or spiritually." The War
of Art
"The danger is greatest when the finish line is in sight. At this
point, Resistance knows we’re about to beat it. It hits the panic button. It
marshals one last assault and slams us with everything it’s got." -
The war of Art" - Steven Pressfield
"Procrastination is the most common manifestation of Resistance
because it’s the easiest to rationalize."
"Sometimes Resistance takes the form of sex, or an obsessive
preoccupation with sex. Why sex? Because sex provides immediate and powerful
gratification. When someone sleeps with us, we feel validated and approved of,
even loved. Resistance gets a big kick out of that. It knows it has distracted
us with a cheap, easy fix and kept us from doing our work."
//s35 //
"Anything that draws attention to ourselves through pain-free or
artificial means is a manifestation of Resistance."
//s36 //
"Creating
soap opera in our lives is a symptom of Resistance. Why put in years of work
designing a new software interface when you can get just as much attention by
bringing home a boyfriend with a prison record?"
//s45//
"If you find yourself criticizing other people, you’re probably doing
it out of Resistance. When we see others beginning to live their authentic
selves, it drives us crazy if we have not lived out our own.
Individuals who are realized in their own lives almost never criticize
others. If they speak at all, it is to offer encouragement. Watch yourself. Of
all the manifestations of Resistance, most only harm ourselves. Criticism and cruelty harm others as well."